Stop Snoring Now

Need help with snoring?

I used to weigh 190 lbs. Now Im at 240 and Ive started snoring badly. Could the weight gain have anything to do with this. What can I do to stop? And will losing weight help this at all?

Yes, the weight gain can definitely increase snoring and may lead to sleep apnea. There are ’snoring’ aids out there (nasal
stips, throat sprays, etc) but I don’t know if they work. Best bet, try to lose the weight. Good luck.